Are Cellulite Massage Treatments The Best Option For You?

There are various types of cellulite massage treatments available as well as more traditional options to choose from. Some allow you work at reducing cellulite in the privacy of your own home while others involve a more drastic approach with surgery.

Over the years, new treatment options have surfaced, and while this may be a good thing in giving you options, some may do more harm than good or even fabricate their claims in saying they can remove cellulite completely. Most treatment options cannot totally remove cellulite but there have been some options proven effective in helping reduce it and improve overall skin appearance.

How To Choose The Best Treatment Option For You

Choosing the best treatment option for you will depend on your personal needs. Cellulite is known to develop on different areas of the body and certain treatment options may work best for specific body parts. The best treatment option may also depend on what you are willing to spend or invest to help your skin look its best.

Women commonly deal with cellulite with 90 percent of them being affected by it according to WebMD, but men looking to improve their skin’s appearance are also seeking effective options. You’ll be able to get a better idea of which option to choose when you understand how cellulite develops.

Why Does Cellulite Happen?

There are different theories and potential causes that may contribute to its development including lifestyle habits, genetics, aging, hormones and body type. The dimpled look contributes to pockets of fat under the skin in tissues. When looking to reduce the appearance, you’ll want a treatment option that helps target the areas of cellulite above and below the skin’s surface. While there are a variety of options available, there has been controversy about whether or not certain options are as effective as they claim to be.

Exercise and diet has been known to help improve the skin’s appearance. Diet and exercise are important healthy living aspects but each one has been known to treat cellulite in different ways. Exercising helps to burn fat while toning muscles and improving blood circulation. This includes weight training, aerobics and cardio workouts. Those who lose weight also tend to see a reduction in cellulite.

Exercise is also seen as a natural way of detoxing the body since unwanted fat and toxins get extracted. A balanced diet with healthy nutrients such as fiber can help your body get rid of toxins. Staying hydrated by drinking plenty of water may also improve results.

Other Treatment Options

Cellulite can be treated with heat, also known as radiofrequency waves or a thermage. It helps create heat through the skin, tighten it and smooth it. The concept is often done on the face but it may last for about a year. It’s an expensive option that usually runs a couple thousand dollars but women of different ages have used it for moderate or mild cellulite.

Other dramatic options include laser treatment, lights, massages and vacuums. Some of these options can also be expensive and may require more than one treatment session. Massages can be done at home or at a salon. All of these options work in different ways to stimulate the skin layers to help smooth and improve the appearance. Liposuction is another common option.

Creams and lotions are also commonly applied with cellulite massage treatments since they are inexpensive and easy to use. They help to improve the skin’s appearance temporarily by drawing fluid away from the surface. There are other treatment options that are in development that are different from those previously mentioned. Take time to review options carefully before committing and be sure to be persistent with your efforts to obtain results.

Best Cellulite Treatment Resources:

Home Cellulite MassagerAffordable and effective home unit designed to easily massage away cellulite dimples

Best Cellulite Cream ListOur listing of top creams that are working right now to reduce cellulite

Cellulite Workout ProgramDone-for-you workout plan from a top personal trainer who specializes in women’s fitness and cellulite reduction

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